WELCOME
New Beginnings Fitness, LLC, founded in 2016 by Connie Hillard, is a dedicated fitness and nutrition coaching service based in Morrow, Ohio. The company offers personalized training sessions, catering specifically to women seeking weight loss and strength training. Connie, a certified personal trainer, golf fitness coach, group fitness instructor, yoga teacher, and nutrition coach, brings a wealth of experience to her clients. Her journey into the fitness world began after losing 35 pounds and vowing to help others achieve similar transformations.
Transformation Program with in-person Coaching Sessions
Most
Popular
This comprehensive 6-month program includes:
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one or two in-person sessions per week
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customized workout plans for home
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nutrition guidance
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habit tracking
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convenient and on-going access to your Coach
This option is perfect for those READY to make changes and get to work.
My Transformation Program is designed for individuals who are serious about losing weight, getting stronger, feeling better, and getting in the best shape of their lives.
This guided journey checks all the boxes: it is structured, efficient, personalized, sustainable, realistic, educational, and rewarding.
Remote Coaching with Fitness App
This comprehensive and flexible 3-month program features:
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tailored at-home training program with video instruction
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nutrition guidance
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habit tracking
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progress tracking
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convenient and on-going access to your Coach
In-person Fitness Coaching Session
This includes:
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customized training program
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one-on-one training
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nutritional guidance to support goals
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private studio
Golf Fitness Coaching
Golf Fitness Program includes:
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comprehensive golf fitness assessment
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customized fitness program to use at home
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one-on-one coaching in private studio