top of page
All Posts


The Path of Least Resistance: Are We Choosing Comfort Over Challenge?
Let’s face it: we’ve all had those days when the couch is calling our name and the thought of lacing up your shoes for a walk feels like...
Connie Hillard
Feb 252 min read
8 views
0 comments


Preparing for the Upcoming Golf Season: The Lady Golfer’s Guide to Fitness and Nutrition
As winter starts to recede and the first signs of spring emerge, it’s time to shake off the off-season cobwebs and gear up for the...
Connie Hillard
Feb 242 min read
4 views
0 comments